Pickleball is one of the fastest-growing sports in America and may even be included at the Olympics in 2028. Although it has popped up out of nowhere, it's quickly becoming a household name, with about 36.5 million players in America.

What makes pickleball a coveted sport is that, unlike several other sports, pickleball does not require heavy investment in equipment to play the game.

Pickleball improves physical fitness and flexibility, strengthens muscles, and increases blood flow and insulin production.

Pickleball is among the fastest-growing sports in America. The game is a mix of badminton, tennis, and ping-pong and is appropriate for people of all ages and skill levels. It can be played in singles or pairs, both indoors and out.